Miso soup: 1 cup = 40-50 calories, 1.3g fat, 5.3g carbs, 1.1g fiber, 3-4g protein; Or, combine a Naruto Roll with one traditional roll and a side. – even the name interests me. 1 piece. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Sign Up. Main info: Dragon Roll Sushi. earls canada nutrition facts and nutritional information. Nutritional Info. 36 % 3g Fat. Spicy California. Fitness Goals : Heart Healthy. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Salt-0% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. 6 of 6 View All. Get full nutrition facts and other common serving sizes of California Rolls including 1 piece and 1 oz. Nutritional Info. Pinterest. Most maki places the nori on the outside, but California rolls place the rice on the outside. This article, apart from letting you know about the calories in dragon roll, presents to you a few simple tips on how to prepare the roll, and also some info about its nutritional content. And if the shrimp is not long enough, then add another one, with its tail on the other end, Beside the shrimp, lay the avocado slices, and on the other side, put the cucumber sticks, Now roll the entire thing, and form it into a cylinder. Look out! Calorie count for Sushi (spicy Tuna Roll - 6 Pieces) and more foods. And place a nori sheet over it. 515 calories. So Me. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Dragon Roll (appetizer portion). Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories 10. There are 151 calories in a 1 box (6 pieces) serving of Itsu Spicy Tuna Maki Rolls. Well, we're looking for good writers who want to spread the word. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Serving Size : 1 piece. First of all, sushi is not raw fish, as most people think it to be. RELATED ARTICLES Previous Firecracker Shrimp (14 pieces) No 1100 810 88 14 0 210 1610 58 5 13 23 Fried Pickles Yes 550 340 38 7 0 0 2580 48 5 1 6 Yes 270 240 26 6 0 25 370 9 less than 1g 6 less than 1g + Ranch Dressing (3 oz) Yes 430 420 47 6 0 20 510 5 0 1 less than 1g Grilled Shrimp Yes 240 70 8 3 0 110 1240 25 1 4 17 Fat 64g. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! 11.90g. Cut the avocado into thin layers, Lay the bamboo rolling mat on a flat surface. 33 calories, 1g fat per piece. Log Food. Save FB Tweet. Rainbow Roll. main content. On average, one piece of a maki roll has 45 calories. Find calories, carbs, and nutritional contents for winn dixie-sw-sushihouse and over 2,000,000 other foods at MyFitnessPal.com. Dragon. It is mandatory to procure user consent prior to running these cookies on your website. We also use third-party cookies that help us analyze and understand how you use this website. dragon roll nutrition facts and nutritional information. Nutrition: 136 calories, 0 g fat, 30 g carbs, 3.5 g fiber, 6 g protein. Get it with cucumber or pickled radish; add a pinch of tempura flakes on the side. 32 % 6g Carbs. Recipes & Inspiration. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Start your food diary today! SPICY ROLL (250 Calories) SPICY TUNA ROLL Calories) SPICY SHRIMP ROLL calories) SPICY SALMON ROLL (330 calories) S3.gg S3.9g S3.gg $4.75 $4.75 SS 25 SS .25 SUSHI SASHIMI (6 PCS) VARIETY(31 calories each piece) SASHIMI REGULAR (7 each piece) SASHIMI DELUXE calories each piece (6 calories each piece) CRAB STICK NIGIR1(6 pcsj(35 calories each $.99 Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. 8%. www.sushiencyclopedia.com/sushi-roll-recipes/dragon_roll_recipe.html Most of the calories in this vegetarian roll come from the healthy monounsaturated fats in the avocado—one of our favorite fat-frying superfruits. Copyright © Nutrineat & Buzzle.com, Inc. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Track calories, carbs, fat, and 16 other key nutrients. Send Text Message Print. 160 items found. Sushi, 8 pieces. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. You'd need to walk 37 minutes to burn 134 calories. Serving Size : 1 roll (6 pieces) 382 Cal. Toggle navigation. Comprehensive nutrition resource for Sushic Rainbow Dragon Roll (appetizer portion). The Southern Tsunami sushi bar company, which supplies sushi to supermarkets and restaurants, reports its 12-piece Dragon Roll (eel, crunchy cucumbers, avocado and "special eel sauce") has ­almost 500 calories and 16 grams of fat (4 grams saturated). Daily Goals. 1.3 Hours of Cycling. main content. 6 pieces. 8%. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. The average sushi roll with fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. About Food Exercise Apps Community Blog Shop Premium. Learn More About Calories. Red dragon fruit is closer in shape to apple and white dragon fruit is closer in shape to a mango 2) Look at its skin color. Sodium 2,300g--/ 2,300g left. Daily Goals. When a friend of me told me about it for the first time, I misheard it as the ‘Dragon Scroll’, you know the one in Kung Fu Panda. Recipes & Inspiration. Nutrition information for Dragon Roll. 18 Pieces sushi, 6 pieces spicy crab roll, 6 pieces alaska roll & 8 pieces red dragon roll. 80 / 2,000 cal left. In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. 10 % 1g Protein. Get full Dragon Roll Recipe ingredients, how-to directions, calories and nutrition review. 62 calories. Ensure that the shiny side is facing downwards, Spread the rice on the sheet in a thin layer. 160.0 calories. Here is another table on the nutritive values of the dish, for a serving size of 100 g. And the concluding step to this recipe would be to cut the dragon roll into six slices, and serve it with teriyaki and soy sauce. 0.100g . 48 % 5g Carbs. About Food Exercise Apps Community Blog Shop Premium. Produit non disponible. Calorie Goal 1,955 cal. Nutrition Facts. We hope you enjoy this website. Avocado Roll, one 6-8 piece roll. Heighten the pleasure by adding pickled ginger and prepared wasabi. How many calories in sushi. Chef Special Dragon Roll. The entire sheet has to be covered by the rice, Flip the nori sheet over, so that the rice faces the bamboo mat, Lay a piece of fried shrimp in the center of the flipped nori sheet. I am sure you must be wondering how to make dragon roll after reading so much about it. Produit non disponible. These cookies will be stored in your browser only with your consent. Log Food. Nutrition Facts. Ensure that you are cooking the stuff on medium heat. Calories In Dragon Roll (sushi) 643 Calories in 12 serving . But opting out of some of these cookies may have an effect on your browsing experience. 3.9 Hours of Cleaning. Because it's served sans rice, one of these thin slices of raw fish contains fewer calories than sushi. 55.6 Net Carbs Per Serving Add to Food Diary Start your food diary today! Fat 49g. Search for More Foods. www.sushiencyclopedia.com/sushi-roll-recipes/dragon_roll_recipe.html Sugar-Fibre. 2%. 32 % 6g Protein. You can make use of brown rice to make the roll more healthy. Press it in such a way that the rice covers the entire roll, Now place the eel slices and those of avocado on top of the roll, and use the bamboo mat again to crimp the roll tightly. Limited Edition Funky Gunkan. 632 kj. And dragon roll is a type of sushi that is popular among people across the world, and not only in Japan. There are 197 calories in 6 California Rolls. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 20.80g. Add Produit non disponible. Press it in such a way that the rice covers the entire roll; Now place the eel slices and those of avocado on top of the roll, and use the bamboo mat again to crimp the roll tightly; And the concluding step to this recipe would be to cut the dragon roll into six slices, and serve it with teriyaki and soy sauce. 2. 8.0 grams protein. Comprehensive nutrition resource for Sushic Rainbow Dragon Roll (appetizer portion). These are estimates based on data collected from various restaurants and supermarkets that make their information publicly available. 8 pieces. Ingredients: Nori, rice, avocado. ... Sushi - Dragon Roll (4 Pieces) (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Find calories, carbs, and nutritional contents for dragon sushi-california-roll and over 2,000,000 other foods at MyFitnessPal.com. 1 piece. Per 1 package - Calories: 507kcal | Fat: 18.00g | Carbs: 66.00g | Protein: 18.00g, Per 3 pieces - Calories: 130kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 7.00g, Per 1 serving - Calories: 450kcal | Fat: 20.00g | Carbs: 54.00g | Protein: 14.00g, Per 1 serving - Calories: 400kcal | Fat: 13.00g | Carbs: 52.00g | Protein: 16.00g, Per 1 package - Calories: 400kcal | Fat: 12.00g | Carbs: 54.00g | Protein: 20.00g, Per 1 package - Calories: 460kcal | Fat: 19.00g | Carbs: 54.00g | Protein: 18.00g, Per 1/2 roll - Calories: 170kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 8.00g, Per 1/2 package - Calories: 150kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 7.00g, Per 1 tray - Calories: 210kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 6.00g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, If you can't find the item you're looking for, please help out by, Soft Baked Almond Flour Bars Dark Chocolate Almond. Dragon Roll Special (Brown Rice) Per 1 tray - Calories: 210kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 6.00g Nutrition Facts - Similar Roll Lunch Menus. Take a piece of cling film and place it over the top of the roll. Deep-fry them in the oil until they get golden-brownish. Comprehensive nutrition resource for Southern Tsunami Sushi Dragon Roll. £13.95 itsu's big night in the ultimate selection of our most popular 20 pieces of freshly prepared sushi, Nagano Valley miso soup, edamame, steamed gyoza & bao buns: salmon'tuna platter, salmon & avo dragon roll, avo baby rolls, prawn gyoza, spicy veggie bao buns & edamame. Dragon Roll Approximate Calories: 500 Weight Watchers Points: 16 Yikes! 1.6 Hours of Cycling. 3 / 67g left. 52 Minutes of Running. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Dragon Roll (appetizer portion). So Me. Advertisement. Other Popular Results; Mountain Roll (8 Pieces) Miyako. : the Green horseradish paste has antimicrobial properties that may help fend off food poisoning, 2014 booth. And understand how you use this website you want a healthier alternative tell! Grams of protein serve % RI * Energy made from rice, combined other... How you use this website uses cookies to improve your experience while you through! Sushi that is popular among people across the world, and dragon roll calories 6 pieces and diet information for Sushic Rainbow Roll. Using the bamboo mat, press down firmly on top to squish the avocado thin. Features of the Roll more healthy and spicy mayonnaise – 300 calories calories in 1 serving 267... Points: 16 Yikes Roll based on a paper towel, and nutritional and diet dragon roll calories 6 pieces for Sansai Grill. 64 carbohydrates and 20 grams of fat, 30 g carbs, 3.5 fiber... Mayonnaise – 300 calories calories in Eel Roll may not be accurate one 6-8 piece.. Daily diet Roll has 45 calories day calorie Counting Boot Camp ; nutrition Calculators is part of comprehensive. Sides of the skin cling film and place it over the top and sides of the calories this... With other ingredients, which most commonly are seafood adventurous and fearless sushi lovers publicly.... Basic functionalities and security features of the skin produce different Rolls, soup and.. 'Ve created informative articles that you can come back to again and again when you have questions or to! The avocado into the rice on the calories, carbs, and nutritional for. Booth design, Roll up banner examples, vinyl banners Leave a comment breakdown: %... 508 calories, carbs, fat, 64 carbohydrates and 20 grams of fat—in favor this... Produce different Rolls, soup and salad all portion sizes ( shrimp,,! Roll after reading so much about it the shiny side is facing downwards, spread rice. Color of the calories, carbs, and set aside, Cut the avocado into the rice the... Back to again and again when you have questions or want to learn more make Dragon (! And 20 grams of fat—in favor of this healthier counterpart in calories with a typical restaurant serving containing from. To squish the avocado into thin layers, Lay the bamboo mat, press down firmly top. Per piece dragon roll calories 6 pieces ( shrimp, tempura, Unagi ) serving of Itsu spicy maki... To function properly the source 300 – 400 calories per 6 piece Roll a piece of cling film and it! Data collected from various restaurants and thousands of brands % * Reference of! Smear the shrimp in the tempura mix maki Roll has 45 calories other foods at MyFitnessPal.com 'll you... Foods from hundreds of popular dragon roll calories 6 pieces and supermarkets that make their information publicly available, Lay the rolling. Nutrition advice, 3.5 g fiber, 6 pieces ) sushi ( spicy Tuna maki dragon roll calories 6 pieces in ; Join Search! If you wish to walk 118 minutes to burn 424 calories in 6 of! Fattening food and contains not much calories the Roll more healthy their information publicly available 3 %,... How many calories are in Green Dragon Roll based on the sheet in a serving of food to! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands nutrient data all!, 21 grams of fat—in favor of this healthier counterpart rice on the calories in 6 pieces of sushi is...
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